In this workshop, you’ll learn about time, energy, and bandwidth management; a different take on boundaries, and how to live by your own rules. This isn't the space where we will tell you boundaries will change everything or fix it all – because nothing fixes everything. This is for you if you’re wondering where to put your time, or feeling like something has to go. Explore saying no and saying yes, boundaries as a coping mechanism, and how you fill your cup. You’ll walk away with freedom to choose, and the ability to redirect when you realize you haven’t. 

Download your copy of the workbook below.